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Artigo citado:
Zhang M, Tan Q, Sun J, Ding S, Yang Q, Zhang Z, Lu J, Liang X, Li D. Comparison of Velocity and Percentage-based Training on Maximal Strength: Meta-analysis. Int J Sports Med. 2022 Nov;43(12):981-995. doi: 10.1055/a-1790-8546. Epub 2022 Mar 7. PMID: 35255509.
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