Paulo Gentil

A novel approach for rehabilitation of a triceps tendon rupture: A case report

Objective: Generate hypotheses and add new perspectives to the literature in the nonsurgical management of large ruptures in the distal part of the triceps tendon. Methods: The patient was physically active, right handed, with a history of 20 years of resistance training practice and involvement in many activities, mostly combat sports (boxing, karate and mixed […]

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Influence of Adding Single-Joint Exercise to a Multijoint Resistance Training Program in Untrained Young Women

The aim of the present study was to investigate the effects of adding single-joint (SJ) exercises to a multijoint (MJ) resistance training (RT) program on muscle strength and anthropometric measures of young women. Twenty untrained women were divided into a group that performed only MJ exercises or a group that performed both SJ and MJ

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Non-Linear Resistance Training Program Induced Power and Strength but Not Linear Sprint Velocity and Agility Gains in Young Soccer Players

Background: The present study evaluated the effects of resistance training (RT) following a non-linear periodization model in the physical fitness of young soccer athletes. Methods: Young soccer players (n = 23) were allocated into two groups: an RT group (RTG), and the control group (CON). The RTG underwent 15 weeks of non-linear RT periodization in

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Can We Draw General Conclusions from Interval Training Studies?

Interval training (IT) has been used for many decades with the purpose to increase performance and promote health benefits while demanding a relatively small amount of time. IT can be defined as intermittent periods of intense exercise separated by periods of recovery and has been divided into high-intensity interval training (HIIT), sprint interval training (SIT)

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Prevalence of Overweight and Obesity in a Primary Healthcare Center in Goiania City

Background: The aim of the present study was to determine the prevalence of overweight and obesity in volunteers supported by a primary healthcare center in Goiania city. Methods: The prevalence of overweight and obesity was calculated using data from a public primary healthcare center in the city of Goiania, Brazil, which serves approximately 10,000 patients.

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Caffeine ingestion changes time-motion and technical-tactical aspects in simulated boxing matches: A randomized double-blind PLA-controlled crossover study

The number of offensive actions and glycolytic energy in combat sports both increase with caffeine (CAF) ingestion. In addition, the effects of CAF on technical-tactical and time-motion analysis and physiological parameters in boxing are unknown. This study aimed to investigate the effects of CAF ingestion on physiological parameters and the notational analysis of boxing matches.

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Biochemical Profile and Body Composition Alteration of Amateur Bodybuilders during the Pre-Contest Period

The paper aims to analyze body composition and biochemical profile alterations in amateur bodybuilders during the cutting phase of a contest preparation, and to discuss them in light of scientific evidence. For the purpose of this study, bodybuilders and coaches provided details of drug administration, supplement use and training schedule. The four participants were two

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Methodological Characteristics and Future Directions for Plyometric Jump Training Research: A Scoping Review

Recently, there has been a proliferation of published articles on the effect of plyometric jump training including several review articles and meta-analyses. However, these types of research articles are generally of narrow scope. Furthermore, methodological limitations among studies (e.g., lack of active/passive control groups) prevent the generalization of results and these factors need to be

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Sequencing Effects of Plyometric Training Applied Before or After Regular Soccer Training on Measures of Physical Fitness in Young Players

To compare the effects of short-term (i.e., 7 week) plyometric training applied before (PJT-B) or after (PJT-A) soccer practice on components of physical fitness in young soccer players, a single-blind randomized controlled trial was conducted. Post-pubertal boys aged 17.0±0.5 years were allocated to three groups: PJT-B (n=12), PJT-A (n=14), and control (CON; n=12). The outcome

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Tabata protocol: A review of its application, variations and outcomes

Purpose The great popularity of the Tabata Protocol is accompanied by an uncomfortable lack of consistency and criteria in its use, which results in many controversies in the results obtained from its utilization. The purpose of this study was to analyse the studies that based their interventions on the Tabata Protocol and to provide a

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